Hey lovely, 

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I'm sorry things are hard right now, that you may be feeling lost, alone or discouraged.

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It is really important that you don't look back.  

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Find the courage to take another step and know that there is light just up ahead.

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You may not believe it yet, but you are worth every effort.

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You are more than your circumstances and more than this moment.

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Keep going.

 

Jenny, Xx